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KALE, APPLE & HAZELNUT WARM SALAD

Description: This warm salad combines tender wilted kale with sweet apple slices and toasted hazelnuts, finished with a tangy honey-mustard dressing. It’s hearty enough to stand alone, but also makes a perfect side for roast chicken, pork, or sausages.

Preparation Time: 10 minutes
Cooking Time: 8–10 minutes
Serving Size: Serves 4

Ingredients

  • 6 cups kale, stems removed and roughly chopped
  • 1 large apple, thinly sliced (sweet-tart works best)
  • 1/3 cup hazelnuts, roughly chopped
  • 1 tbsp butter (or olive oil)
  • 1 small shallot, thinly sliced
  • Salt and freshly ground black pepper

For the Dressing

  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Optional: squeeze of lemon juice

Instructions

  1. Toast the hazelnuts: Heat a dry pan over medium heat. Toast hazelnuts for 3–4 minutes, shaking the pan often, until fragrant. Set aside.
  2. Warm the base: In the same pan, melt butter (or add olive oil). Add shallot and cook for 2–3 minutes until softened.
  3. Wilt the kale: Add kale and a pinch of salt. Toss for 3–5 minutes until the kale softens and turns a deeper green. If it seems dry, add 1–2 tbsp water and cover for 1 minute.
  4. Add the apple: Stir in the apple slices and warm for 1–2 minutes (you want them slightly softened but still bright).
  5. Make the dressing: Whisk olive oil, apple cider vinegar, Dijon, honey, and optional lemon juice. Season with pepper.
  6. Finish: Remove pan from heat. Toss kale and apples with dressing, then sprinkle toasted hazelnuts over the top.

Serving Suggestion

Serve warm with roast chicken or pork. For a fuller meal, add crumbled blue cheese or a soft goat cheese on top.