Description: Crispy on the outside and tender on the inside, these buttermilk chicken tenders are a crowd-pleasing favorite. The buttermilk marinade tenderizes the chicken while adding a subtle tang, and the seasoned coating ensures a perfectly golden crunch.
Preparation Time: 20 minutes (plus 2-4 hours for marinating)
Cooking Time: 15 minutes
Serving Size: 4 servings
Ingredients:
- 1 lb (450g) chicken tenders or boneless chicken breast, sliced into strips
- 1 cup buttermilk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup all-purpose flour
- 1/2 cup breadcrumbs (optional for extra crunch)
- 1 teaspoon baking powder
- Vegetable oil for frying
Instructions:
- Marinate the Chicken:
- In a bowl, combine buttermilk, garlic powder, onion powder, paprika, salt, and black pepper.
- Add the chicken strips, ensuring they are fully submerged in the marinade. Cover and refrigerate for 2-4 hours (or overnight for extra tenderness).
- Prepare the Coating:
- In a shallow dish, mix flour, breadcrumbs (if using), baking powder, and a pinch of salt and pepper.
- In a shallow dish, mix flour, breadcrumbs (if using), baking powder, and a pinch of salt and pepper.
- Coat the Chicken:
- Remove chicken strips from the marinade, allowing excess buttermilk to drip off. Dredge each piece in the flour mixture, pressing gently to ensure an even coating.
- Remove chicken strips from the marinade, allowing excess buttermilk to drip off. Dredge each piece in the flour mixture, pressing gently to ensure an even coating.
- Fry the Tenders:
- Heat about 1 inch of vegetable oil in a deep skillet over medium heat. The oil should reach 350°F (175°C).
- Fry the chicken tenders in batches for 3-4 minutes on each side or until golden brown and cooked through. Avoid overcrowding the pan.
- Drain and Serve:
- Transfer the cooked chicken tenders to a plate lined with paper towels to drain excess oil. Serve immediately with your favorite dipping sauces.
Enjoy these crispy and flavorful buttermilk chicken tenders as a snack, appetizer, or part of a meal!